Doing Family Right

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eZine #69 | The Downward Spiral of Worry

May eZine: The Downward Spiral of Worry

We are in a season that understandably spawns worry. Frequent media coverage incessantly repeating unnerving words like world-wide pandemic, infectious disease, death tolls, quarantine, and the need for social distancing causes concern on its own. Repeated government ads warn us to stay home. Businesses are shutting down — many closing for good. Jobs are lost. More worry. Flights are cancelled. Borders closed. Unprecedented government bailouts and delaying the tax deadlines???  What’s going on, people! Add in the cancelling of all public gatherings, sports, theatres, concerts, conventions, weddings, funerals, church services — you name it, they’re all done for now. Fear can set in.

Yes, our world is in a complicated and unprecedented time. In light of all these Covid-19 societal changes, I feel compelled to share what I have come to understand about the downward spiral of worry. Whatever your source of concern, a better understanding in this regard will strengthen you. READ MORE


MAY ARTICLE:  THE JOURNEY BEYOND ANXIETY AND A LIFE OF WORRY 

Many lives are riddled with some form of incessant worry, heightened anxiety or foreboding dread. Fear can be debilitating, devastating and so destructive. Some of the angst we face understandably is born out of difficult, real-life situations. But what about those relentless, inner fears that rob us of our daily joy and peace? Fear, that drives a deep-seated uneasiness and apprehension, can monopolize our mental and emotional state and easily manipulate us to make poor decisions based on what may or may not be true. You see, fear is a liar! It convinces you to think that something is true when it isn’t. Let’s explore this.

Click HERE to read more


MAY PODCAST: FACING DEPRESSION IN A LIFE AND MARRIAGE

If you, your marriage or family is in crisis, seek credible support right away. Our DFR Care Centre has a full team ready to help. Take advantage of the personal coaching and counselling with Dr. Dave Currie and his committed team at the Doing Family Right Care Centre. Our Counselling staff are still taking on clients and are here for you. We are working remotely and offering video and phone counselling appointments in light of the COVID-19 pandemic.

Read more HERE.


CARE CENTRE NEWS: WE ARE HERE FOR YOU

If you, your marriage or family is in crisis, seek credible support right away. Our DFR Care Centre has a full team ready to help. Take advantage of the personal coaching and counselling with Dr. Dave Currie and his committed team at the Doing Family Right Care Centre. Our Counselling staff is still taking on clients and is here for you. We are working remotely and offering video and phone counselling appointments in light of the COVID-19 pandemic. Learn more by clicking HERE.

Interested in More DFR eZines?

We have a wide range of past issues, find them HERE